Running in humidity? Here’s what to expect based on dew point. Know the conditions, adjust the effort, and run smart.
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Good luck to ALL runners running in the @okcmarathon this weekend!
#OKProject
OK Project runners @ their conference meet!
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Post season is just around the corner!
Oklahoma Project runners today @ Chickasha track meet!
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Fast times around the oval today!
You’ve got speed. We’ve got the plan.
The Oklahoma Project 1 Mile Training Plan is dropping soon — built to get you fast, sharp, and ready to throw down at @starsmilenight on May 30th.
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Includes structured workouts, pacing guidance, and a plan designed to help you unleash your best mile yet.
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DM or email us @ runoklahomaproject@gmail.com.
Let’s toe the line ready.
#OklahomaProject #OCUMileNight #MileTraining #TrackSeason #RunOK #MileRace #RaceReady
I know we are getting out of sweatshirt season, however, after many requests I am placing an order before the OKC Memorial Marathon weekend!
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Deadline is this Thursday, April 10th. This will allow the two weeks to get done. This will be a Nike sweatshirt, the color is Anthracite with the ‘Oklahoma Project’ being embroidered.
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If you have any questions please DM or reach out. Link in bio
🚨 Marathon PR 🚨
4:59:44 ➡️ 4:17:42 ⚡️
Irving Marathon
Taylor had a great training block! After having to adjust a little during the block, Taylor responded great with workouts and long runs. Taylor had to get out of her comfort zone in workouts, but it paid off on a hot and humid day in Irving.
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Proud coach when you see these kind of results!
Welcome Jackson Greenway to OK Project!
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Jackson runs for Choctaw high school. He comes to the Project with solid times in the 1600 and 3200 and is ready to improve even more.
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A new pipeline between OKPJT and Choctaw has officially unlocked.
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Welcome Emery Taylor to OK Project!
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Emery runs for a Choctaw high school. Eager to have success and keep improving her times this track season. Emery fits right in with the OK Project girls already
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Looking forward to a great track season and a successful summer training for cross country!
Noah took a trip down I-35 this weekend to run at the Texas Distance Festival!
Noah runs a new PR in the 1600 with a time of 5:10.12! ⚡️
Keep chipping away and that sub 5 mile will come soon!
Oklahoma Project Spring Break practices were a success!
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A big thank you to the athletes and parents! I can’t wait for summer training to begin after the kids have a successful track season!
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9 Schools represented.
- Edmond Memorial
- Putnam City North
- Deer Creek
- Norman North
- Washington
- Kingfisher
- Crossings Christian
- Laverne
- Oakdale
Testimonials
"Coach Chavez is one of the best people I have met through the running world and I had the opportunity to be coached by him. He took me from a freshman struggling to stay on varsity to a 3x all-state runner. Not only does he improve your times he also helps you make meaningful connections with other athletes around Oklahoma.”
Josh Cherry, University of Oklahoma XC/Track
"Coach Chavez is the most personable and understanding coach. He checks in on me after my runs to see how I felt, keeps up with my running life and personal life and never gets upset when I have a bad workout or when life just gets in the way of running. He writes workouts for me every week that pertain to what I need. Although he is coaching many athletes, his coaching style makes me feel like he really cares about me individually through running and through life. Since I have worked with Coach Chavez, the progress that has been made through running and my attitude towards this sport is drastic. He has impacted me so positively in my growth as a person. He is always so positive and willing to be there for me and I am so thankful for that!! He makes running FUN!!"
Kinley Kite, Oklahoma Christian University XC/Track
"Oklahoma Project worked with my hectic schedule and made a program tailored specifically to me. Communication and responsiveness from Coach Chavez exceeded expectations while developing a friendship and base for future successes. Before signing onto Oklahoma Project, I ran the same time in three consecutive marathons. With coaching from Luis Chavez, I was able to smash my plateau and record a 27 minute personal best in my most recent marathon!"
Mack Jensen, 2:58 Marathoner
“I’ve been training with OKPJT for 2 years and I’ve had PR’s in just about every distance, from the mile to the marathon! Not only have I improved my time goals, but I’ve also had the most fun doing it. Coach Chavez is great about listening to how I’m feeling, providing knowledge and support, and adjusting plans/goals around all of the ups and downs in life. Cannot recommend OKPJT enough!”
Addie Ryan, 2:58 Marathoner
I can’t say enough great things about OK Project and Coach Luis Lopez. After having my child, I struggled to return to competitive running and no matter how hard I trained, my times weren’t getting faster. Coach Lopez listened to my goals, my needs as a runner, and my limits as a mom with a full time job. He developed a personal training plan that built on my strengths and helped me to address some of my deficiencies. In 10 months with OK Project, I got a personal record in the 5k and half marathon, finished as first female at 2 5ks, and got several age group wins. Most importantly, he coached me to TWO Boston Qualifying marathon times in 2024. With the ongoing support of Coach Lopez and the training plans of OK Project, as a master’s runner, I’m running times I haven’t seen since my years as a collegiate athlete!
Jackie Singer, 3:38 Marathoner
Start chasing your dreams and goals TODAY! Fill out the form below to schedule your free coaching consultation.